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Rambling through Portugal and Spain

  Our travels this time around have taken us to Portugal and Spain. We decided to make a couple of stops along the way before arriving to what we planned would be our final destination, Valencia, Spain. We flew into Lisbon, Portugal where we rented a car and drove to our first stop in Sintra. … Continue reading Rambling through Portugal and Spain

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Chair Yoga In A Whole New Way

My travels continue to take me to new levels in my yoga practice.  I made my way to Xativa, Valencia, Spain on Tuesday, October 10, 2017 for a yoga class at Metodo Buddhi Yoga.  I was actually on my way to a different location when I came upon this studio and something told me I … Continue reading Chair Yoga In A Whole New Way

Learning To Be A Student Again

Friday, September 29, 2017 I took a yoga class today with Carlos Rui Ferreira from CPYoga in Lisbon, Portugal. My first time taking a class outside of the USA and after a year and a half of teaching and running my own yoga studio in Vermont. As my body ached and I found myself struggling … Continue reading Learning To Be A Student Again

What Vermont Meant To Me

    Vermont was a place for my husband and I to land and regroup after what felt like a failed attempt to relocate to Costa Rica. We came to Vermont sight unseen. All we knew about VT was what we had researched online from Costa Rica. We knew we would still have access to … Continue reading What Vermont Meant To Me