Yoga For The Age Of Transformation

For the past couple of years, I’ve struggled mentally and emotionally with the state of the world and with wondering how as a longtime yoga student and instructor I could contribute to a better world. I started to ask myself some pertinent questions. Namely, ‘How do I expand my practice from the mat into the … Continue reading Yoga For The Age Of Transformation

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Chair Yoga In A Whole New Way

My travels continue to take me to new levels in my yoga practice.  I made my way to Xativa, Valencia, Spain on Tuesday, October 10, 2017 for a yoga class at Metodo Buddhi Yoga.  I was actually on my way to a different location when I came upon this studio and something told me I … Continue reading Chair Yoga In A Whole New Way

Yoga In Javea

The next stop for my yoga fix lead me to the small city of Javea, Spain where I took a yoga class with teacher and owner Magali Fradet from Javea Yoga (http://javeayoga.com/) Magali had a very warm and welcoming way about her. She listened very attentively to the strange Americans visiting her studio and spoke … Continue reading Yoga In Javea

Learning To Be A Student Again

Friday, September 29, 2017 I took a yoga class today with Carlos Rui Ferreira from CPYoga in Lisbon, Portugal. My first time taking a class outside of the USA and after a year and a half of teaching and running my own yoga studio in Vermont. As my body ached and I found myself struggling … Continue reading Learning To Be A Student Again